at 15.6km (NE) from Phaistos Disk
11th, 12th and 13th June- We had made camp in the yard beside the Aghios Ioannis chapel at Rouvas but, the following morning, it was quite clear that I wasn’t going to go any further on foot until the shin splint had settled down a bit. Minor surgery on the blisters exposed the full extent of those problems and I hung them out to dry in the sun while Triantafyllos went off looking for paths to put on his maps. I think I was lucky not to get infected blisters but Betadine is a great resource which I used extensively.

at 15.6km (NE) from Phaistos Disk
14th June- The walk up from Rouvas is quite straightforward; once you have walked back down the stream from the Rouvas picnic area and turned right (north) up the dry river bed for two hundred yards, you scramble up a short, easy rock section (well sign posted) before the path continues up through open oak woodland (the Rouvas Forest) heading first for the Duo Prinoi chapel, which has a water tap, and then later up and over a ridge, beyond which a small dry water course leads up a steep sided valley to the flat lands of the Nidha plateau.
Distance:12 km
Time: 4.75 hrs.
Mov av 3.7 km/hr
Height overnight: 1,360m.

at 16.4km (SE) from Phaistos Disk
A long beach west of Lendas on the south shores of Iraklion. The name is probably a corruption of Dysikos (GR: Δυσικός) which is the one to the west. There is a small settlement with taverns and accommodation complexes, mostly rooms and apartments for rent. Dyskos used to be popular with nudists and nature lovers in the past and even in present days nudism is tolerated in the western part of the beach. The beach has small pebbles and sand. Those who chose Dyskos for their holidays will have, among other things, the chance to explore the area by small walking tours and enjoy the magnificent sunset.

at 16.6km (N) from Phaistos Disk
15th June- The path up to the summit of Psiloritis is well-known and well-marked and does not need any further description from me. Fortunately for me, my pack was lighter by about 4 kg as I had handed over my camping equipment and extra food supplies to T who was going to catch the ferry back from Chania two days later and who could drop my gear at the flat en route.
Distance:20.1 km
Time: 8 hrs.
Mov av 3.2 km/hr
Height overnight: 427m.
Max. height:2,454 m

at 16.7km (SE) from Phaistos Disk
The first habitation of the site dates from the Neolithic and Early Minoan period (3rd millenium B.C.). In the late Classical period (beginning of the 4th century B.C.) the Gortynians established the sanctuary of Asklepios at the harbour. During the tremendous earthquake of 46 B.C. the city was destroyed and subsequently rebuilt. In the Early Christian and Byzantine periods, a small settlement developed and the basilica was erected. The most important monuments of the site are:
The Temple of Asklepios., the "Treasury"., the Fountain, a large, three-aisled basilica, an Early Minoan settlement (2600-2000 B.C.), the West Stoa, the North Stoa, the Nymphaion and two large, mud-brick cisterns.

at 16.8km (SE) from Phaistos Disk
Léndas or Léntas (GR: Λέντας), positioned almost in the centre of Cretes' south coast, clusters around a pretty bay that's dominated by an enormous rock resembling a lion's head that juts into the sea on one side of the resort. The village offers most facilities you might need during your stay; a choice of tavernas, three or four directly on the beach, two or three bars, mini-markets and even an Internet café. There is a sand/shingle beach and the sea is crystal clear and perfect for snorkeling.

at 17.3km (N) from Phaistos Disk
The plateau is located in the center of the Ida mountain range at an altitude of 1400 m. It can be accessed from various sides but the only asphalt road is from the town of Anogeia. It has a roughly triangular shape and is almost flat. Visitors can enjoy the wild landscape, take a walk to the entrance of Idaion cave or to the freedom fighter sculpture, made with boulders from the mountain. An other interesting attraction is the various Mitata scattered all over the area.
Those are circular domed buildings made with stones and used by shepherds for accommodation and storage of cheese.
There is also a tavern with traditional food.
The area of Nida, in earlier times, before the systematic farming and logging damage the flora of Psiloritis, was covered by forests in which mythological and traditional tales put different events. Here Dimitra fell in love with the mortal Iasion.
http://www.anogialand.gr

at 17.5km (N) from Phaistos Disk
At 1538m above sea level, 20 km. south of the traditional town of Anogia , on the plateau of Nida, of Mountain Psiloritis, lies this sacred cave, where according to mythology, Rhea, Zeus' mother, hid the new born Zeus in this cave in order to protect him from his father Kronos (Saturn), who was in the habit of swallowing his children because he feared they might deprive him of his power. Hidden in that cave Zeus grew up being fed with the milk of the goat Amalthia, while the 'Kourites" covered the child's crying through banging their copper shields.