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Trafoulas%20beach
Trafoulas beach
South Iraklion
at 20.4km (E)
Tráfoulas is a secluded beach, nested in a cove open to the south, at the small promontory of the same name, located between Lendas and Trypiti. You can reach Trafoulas only by boat or on foot via a small canyon. The starting point is around 700m away, to the north, just above the small harbour of Loutras, around 5km east from Lendas, where there is a place for parking. You then follow the hiking path, descending for a while to meet the canyon that leads directly to the beach. The walk takes around 20 minutes and its very nice as there are plenty of oleander and the rocky walls are very spectacular continuing until the sea.

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Vrontissi%20Monastery
Vrontissi Monastery
Zaros
at 20.5km (NE)
This is one of Crete's most famous monasteries. It played an important role during the years of the Cretan Renaissance, both in the letters and the arts, and, during the last centuries of Venetian rule, it was known for its many scholars, artists and venerable monks.

Agios%20Pavlos%20Beach
Agios Pavlos Beach
South Rethymnon
at 20.7km (NW)
The beach of Agios Pavlos is about 60 km from Rethymno and can be easily reached through an asphalt road.
In fact, Agios Pavlos is a small settlement on a beautiful, picturesque cove. Around and close to the beach there are some small hotels and taverns and right on the beach a beautiful cafe / bar.
West of the small settlement at a place known as Alatsogremni (Cliffs of salt) are the famous dunes of Agios Pavlos. Although dunes are not rare in the south coast of Crete, those are very impressive. High dunes that end in crystal clear, turquoise waters. A landscape of unique natural beauty that is worth seeing.
The scenery is even more imposing late in the afternoon, when the sun is setting and the sand gets a golden hue. It looks like an image coming from another world.

Between the small beach at Agios Pavlos and the Dunes we find the area of ​​Apoplystra with the unique rock formations. From the beach of Agios Pavlos climb a wooden staircase and you are in front of a unique spectacle. Rocks sculpted by salt water, in various shapes and wonderful colors.

Zaros%20town
Zaros town
Kenouriou, South Iraklion
at 20.8km (NE)
Zaros (Greek: Ζαρός), at an altitude of 340 metres, is a town with a lake and gorge nearby. It has a couple of hotels and it is 44 km from Heraklion at the southern foothills of Mountain Psiloritis. The population of 3,400, produce olive oil, sultanas, vegetables and spring water. There are a couple of fish farms that serve both trout and salmon.
In Zaros, there are cafes near Lake Votomos, as well as a tavern that serves fresh trout called I Limni (The Lake). Close by is Rouvas Gorge, which is part of the Psiloritis mountain range and is on the hiking route known as the E4 European Walking Path. Nearby Zaros are traditional water mills which have been working since the 16th century, as well as archaeological sites and monasteries.
Zaros is also famous for its water "ZAROS" bottled by a company called Votomos SA.

Tripiti%20beach
Tripiti beach
Beach in South Iraklion
at 22.1km (E)
Tripití (or Trypití GR: Τρυπητή) is a 400m long beach on the southern Asterousia coastline. It is located 57km from Heraklion (west gate, Giofyros) via Agioi Deka - Vagionia - Vassiliki - Trypiti road. The last 10km, from Vassiliki to Trypiti, is a dirt but in fairly good condition road. The road passes over the gorge of Agios Savvas, with spectacular rocky walls, then through a forest of olive and carob trees and finally via the gorge of Trypiti through a very narrow passage reaches the beach. This is a very interesting route with breathtaking views and fantastic scenery.

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E4%20Trail%3A%2011%2E%20Trail%3A%20Rouvas%20to%20Nidha%20Plateau
E4 Trail: 11. Trail: Rouvas to Nidha Plateau
by Richard Ellis
at 24.2km (NE)
14th June- The walk up from Rouvas is quite straightforward; once you have walked back down the stream from the Rouvas picnic area and turned right (north) up the dry river bed for two hundred yards, you scramble up a short, easy rock section (well sign posted) before the path continues up through open oak woodland (the Rouvas Forest) heading first for the Duo Prinoi chapel, which has a water tap, and then later up and over a ridge, beyond which a small dry water course leads up a steep sided valley to the flat lands of the Nidha plateau.
Distance:12 km
Time: 4.75 hrs.
Mov av 3.7 km/hr
Height overnight: 1,360m.


E4%20Trail%3A%2012%2E%20Trail%3A%20Nidha%20Plateau%20to%20Fourfouras%20
E4 Trail: 12. Trail: Nidha Plateau to Fourfouras
by Richard Ellis
at 24.2km (N)
15th June- The path up to the summit of Psiloritis is well-known and well-marked and does not need any further description from me. Fortunately for me, my pack was lighter by about 4 kg as I had handed over my camping equipment and extra food supplies to T who was going to catch the ferry back from Chania two days later and who could drop my gear at the flat en route.
Distance:20.1 km
Time: 8 hrs.
Mov av 3.2 km/hr
Height overnight: 427m.
Max. height:2,454 m

E4%20Trail%3A%2010%2E%20Trail%3A%20Three%20days%27%20rest%20
E4 Trail: 10. Trail: Three days' rest
by Richard Ellis
at 24.3km (NE)
11th, 12th and 13th June- We had made camp in the yard beside the Aghios Ioannis chapel at Rouvas but, the following morning, it was quite clear that I wasn’t going to go any further on foot until the shin splint had settled down a bit. Minor surgery on the blisters exposed the full extent of those problems and I hung them out to dry in the sun while Triantafyllos went off looking for paths to put on his maps. I think I was lucky not to get infected blisters but Betadine is a great resource which I used extensively.

Ideon%20Cave
Ideon Cave
Psiloritis Mountain
at 25km (N)
At 1538m above sea level, 20 km. south of the traditional town of Anogia , on the plateau of Nida, of Mountain Psiloritis, lies this sacred cave, where according to mythology, Rhea, Zeus' mother, hid the new born Zeus in this cave in order to protect him from his father Kronos (Saturn), who was in the habit of swallowing his children because he feared they might deprive him of his power. Hidden in that cave Zeus grew up being fed with the milk of the goat Amalthia, while the 'Kourites" covered the child's crying through banging their copper shields.

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Nida%20plateau
Nida plateau
Psiloritis Mountain
at 25km (N)
The plateau is located in the center of the Ida mountain range at an altitude of 1400 m. It can be accessed from various sides but the only asphalt road is from the town of Anogeia. It has a roughly triangular shape and is almost flat. Visitors can enjoy the wild landscape, take a walk to the entrance of Idaion cave or to the freedom fighter sculpture, made with boulders from the mountain. An other interesting attraction is the various Mitata scattered all over the area.
Those are circular domed buildings made with stones and used by shepherds for accommodation and storage of cheese.
There is also a tavern with traditional food.
The area of Nida, in earlier times, before the systematic farming and logging damage the flora of Psiloritis, was covered by forests in which mythological and traditional tales put different events. Here Dimitra fell in love with the mortal Iasion.
http://www.anogialand.gr

Moulia%20village
Moulia village
Kenourgiou, Iraklion
at 26km (NE)
Moúlia (GR: Μούλια) is a village in Kenouriou county, located three and a half kilometers away from Agia Varvara town and 32 km from Iraklion at an altitude of 640 m above sea level. Moulia is an old village as we come across a reference to it in a document dated in 1248, where the settlement is recorded as belonging to the archbishopric of Crete. Another reference is found in a legal agreement established in 1411. The name figures in all the Venetian censi of the 16th and 17th centuries, as well as in the Turkish and Egyptian censi. In 1881, it forms part of the municipality of Zaros with about 180 inhabitants, and again in 1900. As of 1920 it is a commune in its own right, and today with the lower village of Kato Moulia it counts over 550 inhabitants. The main church of the village, with wall paintings, is that of the patron saints, Saints Peter and Paul, and there is a village feast on the 29th June, in their honour. The lovely chapel of Zoodochos Pigis is also well worth a visit.


E4%20%20walk%20along%20the%20spine%20of%20Crete
E4 walk along the spine of Crete
by Richard Ellis
at 26km (N)
This is my log of the E4 long distance walk along the spine of Crete from East to West - it is intended to be a useful resource for others who are contemplating a similar walk along the E4 in Crete; it is not intended in any way to be a complete route guide.

Monastiraki (The archaeological site)
Amari
at 27.3km (N)
Monastiraki lies in the valley of Amari, on the natural route leading from northern Crete to the Messara plain. Excavations have brought to light a centre of the Old Palace period (1950-1700 B.C.). which was destroyed by fire following an earthquake. The large number of storerooms and the existence of two archive rooms with many clay sealings indicate a palatial character for the site. Other finds on the top of a neighbouring hill suggest there must have been a religious centre in the area, as well.

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E4%20Trail%3A%2013%2E%20Trail%3A%20Amari%20Valley%20to%20Spili
E4 Trail: 13. Trail: Amari Valley to Spili
by Richard Ellis
at 27.7km (NW)
26th August - You get to see Kedros close up and enjoy fabulous views back over the Amari Valley to Psiloritis and forwards over the high, little-visited plain above Spili. Once off dirt roads, the path is generally pretty clear on the ground but as ever the GPS helped me not to stray too far. As you come up out of Yerakari on the Spili road (a tempting ten kms) you take a left just after a fresh water fountain and immediately by a large cistern. There are many distracting side roads along here but you stay with the main dirt track as it winds close under Kedros before turning west.
Distance:20km
Mov av 4.6 km/hr
Height overnight: 402m.
Max. height:1,050 m
Start at 680m

Skinakas%20Observatory
Skinakas Observatory
Idi mountain
at 27.8km (NE)
Located at the top (1750m) of Skinakas mountain of Idi (Ida) mounatin range, 60km from Heraklion. There are two telescopes and modern equipment and facilities both for research and educational activities in astronomy. It is a department of the University of Crete. Skinakas observatory offers a number of open days each year.
This gives the opportunity to visitors to be introduced to the operation of the observatory, to get informed about the latest achievements in Astrophysics and to observe through the telescope.
Open days for the year 2012:
August 26
September 23

During the open days the Observatory facilities can be visited from 17:00 to 23:00. Due to low temperatures at the Skinakas altitude, warm clothes are highly recommended. The visitors will have the opportunity to be guided through the Observatory's infrastructure and follow a related presentation. The road to Skinakas Observatory is very narrow. Accident may occur and the space is limited on the top. For the reasons above, buses are not allowed (advised) to visit the Observatory during open days.
Website : http://skinakas.physics.uoc.gr/

Agia%20Varvara%20town
Agia Varvara town
Kenourgiou, Iraklion
at 28.1km (NE)
Agia Varvára (GR: Αγία Βαρβάρα) is a town built along the road between the Messara plain and the Malevizi region at the highest point (580 m).
The town enjoys a unique location with a splendid view into the Malevizi region, and a cool climate, particularly pleasant during the hot summer months. It produces first-rate fruit and vegetables.
Because of its strategic location on the main north-south axis, the town was often exposed to fierce battles. A famous warrior, Mathiou Kapitakis or Mathioudakis was born here: he fought side to side with Karaiskakis and was killed at Faliro. His comrade-in-arms, Logios, was the hero of Aghios Thomas.
As you reach the village, on the north side there is a rock with a chapel dedicated to Profitis Ilias. On this rock -which used to be twice as large but part of it fell off at the beginning of the 19th century- there used to be an ancient temple.
Nowadays, the visitor can find every kind of commodity and facility on hand at the modern town of Aghia Varvara. In summer a special 'tsikoudia' feast, and in early spring a carnival feast are organized by the Cultural Association of the town.
At the centre of the town, there are two churches - one old and one new - both dedicated to the patron saint, Aghia Varvara. Three Byzantine churches are also well worth a visit: Profitis Ilias, Aghios Giorgos and Aghios Ioannis, and of course the old monastery of Aghia Pelagia by the cemetery.

Prinias%20village
Prinias village
Kenourgiou, Iraklion
at 28.8km (NE)
Priniás (GR: Πρινιάς) is a small village located 35km southwest of Iraklion town and 4km from Agia Varvara, at a height of 610 m above sea level. The village of Prinias lies on the border of three regions: Malevizi, Kenouriou and Monofatsi, and is recorded as forming part of all three regions in the censi.

Megali%20Vrissi
Megali Vrissi
Kenouriou, Iraklion
at 28.9km (NE)
Megali Vrissi (GR: Μεγάλη Βρύση) lies 32km south of Heraklion, at 620 m above sea level.
In the Barozzi document of 1577, it is mentioned as forming part of the province of Monofatsi and, in the Archives of Megalo Kastro (Heraklion), it is quoted in 1583 as having 71 inhabitants; there is also a reference to the village in the Basilicata document of 1630. The Turkish census records it with 47 families in 1671, and in the Egyptian one in 1834, it figures with 27 families. In the censi of 1881 and 1900 it is mentioned as a municipality in its own right with, respectively, 240 inhabitants and 307 inhabitants.
As of 1928, it becomes a commune and today it counts over 900 inhabitants. Saint Constantine is the patron saint of the village.
The churches of Aghia Anna and of the Panagia Almiri are worth visiting.
The Aeolian Park, one of the islands pioneering projects, has been installed in Megali Vrisi and produces electricity of 5MW.


Prinos%20refuge%20
Prinos refuge
East Ida mountain, Iraklion
at 29.1km (NE)
Prinos refuge at Prinos on Psiloritis mountain (Ida), is at 1100 metres. It can sleep 25 people, it has cooking facilities, two wood burning stoves for heating and a rainwater tank. Access is through the village of Ano Assites in Malevizi around 22km from Iraklion. From there a two kilometres of dirt road leads to a place called Melisses and then a one-and-a-half hour walk along a footpath signed with red marks, to the refuge.
Prinos hut was built in 1962 and was renovated around 1992. It is run by the mountaineering club of Heraklion. The view from Prinos to the north and east is great.



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