The Monastery of Kapsa is located 40 km from the town of Sitia at the exit of the Pervolakia Gorge built against the steep rocks overlooking the Libyan sea. The exact time of the foundation of the monastery is still unknown, while some believe that it was in the 15th century. Until 1841 there were only a small chapel dedicated to the Saint John the Baptist and a few cells.

This was another delightful start to a day’s walking. Rather than tramping round the perimeter which is more or less where the E4 is supposed to go, it is quite possible to take a diagonal line from the south east corner to the north west corner by taking a right, then a left, then a right etc so you end up close to Kato Metochi. This way, you get to see close up the extent of the agricultural activity going on around the plateau in the morning sunshine. You also get to see the newly formed baby frogs – fresh from tadpole status – hopping happily in the sunshine in front of my big boots.
Distance: 23.5 km
Time: 7 hrs.
Mov av 4.7 km/hr
Height overnight: 335m.(max 824m.)

The Lassithi Plateau (GR: Οροπέδιο Λασιθίου, Oropedio Lasithiou), is a high endorheic plateau, located in eastern Crete, Greece on the mountain range of Dikti at an average altitude of 840 m, and in a distance of around 55km from Heraklion and 50km from Agios Nikolaos. The plateau is elliptical in shape with an E-W axis of 11km and the N-S of 7km.
The plateau of Lassithi is renowned for its exceptional agricultural produce, the thousands (almost 15000) windmills that used to be there in the past, its significant historical role and for the unique cave of Psychro also known as "Diktaion Andron".

June 3rd - ...The short, direct, one marked with E4 signs ends in an olive grove with no way out ! You keep climbing on the basis that you will meet up with the Anavasi version of the route and then all of a sudden you find the dreaded stock fencing. I was lucky to find a way through (over) it, scramble up and over a ridge and see the easier, but longer, dirt road alternative on the other side of a full-flowing river. However, my choice of route seemed to be what the EOS expects you to do, as suddenly, and quite unexpectedly, there was another rare E4 sign on my side of the road on the way down to the river...
Distance:24.7 km
Time: 9 hrs.
Mov av 4.3 km/hr
Height overnight: 605m.(max 775 m.)

Author and journalist(1862-1920). He was born in the village Ano Viannos in 1862. In his childhood he moved with his family in Piraeus. Quite soon though, only 3 years later, they got back at their special homeland and there, he finished the elementary school. Though he'd started attending high school in Iraklion, he finished it in Varvakeio School, in Athens.
His first novel was published in the newspaper 'Estia', in 1884. He was enrolled in the Philosophy School, but he never graduated.
In 1885 he got back in Crete, where he took a job as a teacher in Modi, Kydonias. His revolutionary character motivated him into writing patriotic articles in the local paper, an act that infuriated the Turkish occupants to such an extent that he had to flee in Athens, only this time he stayed permanently.
In Athens he worked for several newspapers like 'Estia', 'Asty' and 'Embros'. For more than 20 years he kept writing chronicles, which helped him win respect among the intellectuals. He used to use the pseudonym 'Diavatis' (Passer-by).
During his long literary career he wrote: 'Gramvoussa, i epanastasis en Kriti' (Gramvoussa, the revolution in Crete), 'I olokaftossis tou Arkadiou' (The Holocaust of Arkadi), 'Otan imoun daskalos' (When I was a teacher), 'Proti Agapi' (First Love), 'Eno diavaina' (When I was passing by), 'O Patouchas', 'Zampeliou Kai Kritovoulidou, Istoria Kritikon Epanastaseon' (Zampeliou and Kritovoulidou, Cretan Revolutions History), 'Imere kindynon kai fovou' (Days in danger and terror). Kondylakis’ entire work is collected in his 'Apanta' (Collected works).Ioannis Kondylakis died in Irakleion, in 1920.

Historical place with outstanding natural beauty, unspoiled villages and great beaches. The town of Ano Viannos is built amphitheatrically on the southern slopes of Dikti mountain at 560 m. above sea in a distance of 65km from Iraklion and 40km from Ierapetra. It preserves the traditional character with the narrow paved streets, the stone built houses - especially the "Plaka' quarter - the old kefeneios with tables under the plane trees and old churches such as Agios Georgios and Agia Pelagia with wall paintings dating back to the 14th century. There are a few accommodation facilities, banks, medical center, taverns, gas stations, shops etc. Ano Viannos is the seat of the municipality of Viannos.

Neapolis is located 15 km westwards of Agios Nikolaos on the way to Heraklion from where it is roughly 50 km far. Neapolis is built in the green valley of Mirabello.
In the period of the Venetian domination its two settlements were named "New Village". But when the seat of the Prefecture was transferred from Fourni to the “New Village” this last was renamed to Neapolis. Neapolis was maintained as the capital of the prefecture of Lasithi till 1904. After that date Agios Nikolaos became the new capital.

Etiá (or Ethiá GR: Ετιά) is a small settlement situated 2 klm away from the village of Papagianades driving to the village of Armeni.
In a Venetian census was recorded with a population of 564. The village of Etia was at peak of its power around the Venetian occupation and from the presence of the St. John and St. Aikaterini churches one assumes that the village also existed through the Byzantine period as well.
The village used to be private property of the De Mezzo family, a venetian family, where they built their three-storeyed house, the Seragio Serai House, which used to host Turkish officers as well during the Turkish occupation and can be seen nowadays. This House is considered to be one of the most important samples of the Venetian architecture in Crete.
The church of St. Aikaterini used to be occupied by the Turks as a mosque until the Cretan revolution in 1897.
At the south of village of Etia there is the hill of Etiani Kefala at an altitude of 715 m. where it used to be a sacred place but unfortunately nowadays looted.

The cave of Psychro is one of the most important cult places of Minoan Crete. The excavators and several scholars identify the cave as the famous "Diktaian Cave", where Zeus was born and brought up with the aid of Amaltheia and the Kouretes, and which is connected with myths as this of the seer Epimenides who "slept" here, or the coupling of Zeus with Europa.

The village of Papagianades (GR: Παπαγιαννάδες) with ~160 inhabitants, is situated in the area of Lefki at an altitude of 480 m above sea level, approximately 90 km from Agios Nikolaos and 19 from the town of Sitia.
It was first recorded in an Egyptian census in 1834 with 8 Christian families. It was also recorded by Chourmouzi Byzantios in 1842. In the 1881 census the village is recorded with a population of 77 pertaining to the Community of Handras.
The Ai Lias hill just before entering the village is of local interest as well as the Monastirakia, a ruined Minoan settlement.
There is also the church of Panagia Eleousa with frescoes dated back to the 14th century. The sightseer can sit and relax at the marvelous Panteli, a place in a gorge with lot of trees, joining the villages of Papagianades and Maronia. The chapel of Virgin Mary is worth visiting as well.

Goúdouras (GR: Γούδουρας), is a coastal settlement near the Cape of Erythraio at the Libyan Sea. It is developing to a sea resort, there are sandy beaches, taverns and lodgings and a small shelter for fishing boats. There is also a remarkable production of early vegetables in green houses.

The island of Spinalonga (Gr: Σπιναλόγκα), officially known as Kalydon (Καλυδών), is located in the Gulf of Elounda in north-eastern Crete, in Lasithi prefecture, next to the town of Elounda. The official Greek name of the island today is Kalydon. Originally, Spinalonga was not an island, it was part of the island of Crete. During Venetian occupation the island was carved out of the coast for defense purposes and a fort was built there. A popular name for the island since Venetian rule is Spinalonga. During Venetian rule, salt was harvested from salt pans around the island. The island has also been used as a leper colony. Spinalonga has appeared in novels, television series, and a short film.

The picturesque hilly village of Arméni (GR: Αρμένοι) is situated at the plateau of Ziros, 27 km from Sitia through Handra and 23 km through the villages of Papagianades and Etia.
It was first recorded in a venetian census in 1583 with a population of 428. Today the village has approx. 400 inhabitants.
The sightseer is impressed by the numerous windmills in the area.
The church of Agia Sofia which used to be one of the most important churches of the Eastern Crete is also in Armeni. Amongst its icons, the Holy Mother presents interesting art features.
The Cave of Holy Spirit is also in the area of the village of Armeni. In the wider area you can also visit the Etia settlement.

The village of Handras (or Chandras (GR: Χανδράς) is in the Municipality of Lefki at the Armeni-Handras plateau and 27 km from the town of Sitia.
First recorded in a venetian census in 1583 as Candra and Chandra with a population of 399 like today.
Ancient Minoan sites were found at the Plakalonia area as well as at the Gras and Katrani places.
There is a peak sanctuary at the hill of Xykefalo between Handras and Kasteliona at an altitude of 705 m. In spite of its looting a lot of ancient objects were found.
The cave of Panagia Gouda is at the Handra region.
This region includes the communities of Voila, Agios Panteleimonas and Pano Panteli. At Pano Panteli there is an old church the Metamorfosis in which there is an inscription that says: Petro Abramo was here in 1486.

It is the most significant group of windmills preserved on Crete. It occupies the northern entrance to the Lasithi plateau and is the landmark of the whole area. Today 24 windmills are preserved (out of the original 26), 7 of which extend to the south of the road that enters the plateau while the rest are built to the north of it. All the mills belong to the one-sided type of windmill, that grinds in a standard position, always on the same direction of the wind. Windmills of this type are preserved on Crete and on Carpathos but the Cretan ones are generally more carefully built and more elegant. The group of windmills has been declared a work of art since 1986. The mills belong to individuals and some of them have been restored while others still remain half-ruined.
Source: The Hellenic Ministry of Culture

The settlement of Voila (GR: Βόϊλα) is 1km away from the village of Handras. It is a medieval deserted village protected by the Greek Archaeological Authorities.
Passing through the village's alleys you can still see the ruins of old houses and their rooms, their venetian features and through this sacred silence of the place you have the impression that you hear the Byzantine king, the medieval knight or the Turk fighter gallop away.
The name of the village probably comes from the Byzantine word VOILAS or VOLIAS meaning the nobleman, the land owner.
In a census carried out by Kastrofilaka in 1583, the village of Voila had a population of 301. Many elements show that the village belonged to the venetian family of Zenos which during the Turkish occupation adopted the Ottoman religion and was renamed.The tradition says that he was the owner of a Castle in Voila which has an external inscription with the date 1153 equal to 1742 of the Christian diary. At the south of the castle there is a ruined church known as the church of Ginali.
Other attraction at the area is the old painted church of St. George dated back to the 15th century. From the inscription it is obvious that there is a family tomb of Salamons. The Solomons of the island of Zakynthos where our national poet Dionisios Solomos comes from, are believed to having been descended from the Salamons of Sitia.
At the top of the hill overlooking the village there is a fortress dated back to the Venetian occupation of the island of Crete.

Krassi is a small village 47 Km's from Iraklion and 17 km from Malia at an altitude of 600 m.asl, on the way to Lassithi plateau, and is administratively part of the Municipality of Malia. The village is one of the prettiest in Crete, with a lot of springs. Due to the free running water , it is covered with walnut trees, plane trees and all kinds of vegetation. Next to the spring in the middle of the village is one of the oldest and biggest plane trees in Crete (its root has a circumference of 22 meters!).

Near the beautiful village of Vrahasi there is the imposing gorge of Selinari, formed by the mountain of Anavlohos (625 m) to the north and the mountain Fonias o Detis (818 m) to the south. The symbol of Crete, the Cretan wild goat (Agrimi or kri-kri) and the Griffon Vulture are two rare species that used to reside in the gorge. The authorities in Vrahasi intend to establish a center of protection of the local fauna and flora at the gorge of Selinari and to develop a wildlife station, to provide observation of the Griffon Vulture colony at the east side of the gorge of Selinari. The hunting is forbidden in an area covering 10 sq.km. around the gorge.

At the side of the gorge of Selinari, at the 42 km. of the national road Iraklion - Agios Nikolaos is the small old chapel and the newly founded monastery of Agios Georgios Selinaris. In the monastery there is also a home for the aged founded in 1963. The small chapel was probably founded early in the 16th century AD, and ever since it is a place of worshiping. The people passing through the chapel stop to light a candle to the saint. The chapel is considered miraculous, there are various legends concerning miracles related either with healing of sick people or with divine punishment of people that did not pay the respect due to the saint.

The Agia Triáda (Holy Trinity GR: Αγία Τριάδα)) Community is 35 km from the town of Sitia at the end of the plateau of Ziros, with a population of 156.
Long ago, the village was called Tso and today it is named after the Cathedral.
Despite of the 8 km distance from the sea, its residents are very good fishermen.
The Agia Triada Community includes the smaller communities of Dasonari, Livari, Achladi, Stalos and Amigdali.
The archaeological search gave many indications of ancient features especially in Stalos where a Minoan settlement and some vaulted tombs were brought to light.
In the area of Livari there is a Minoan cave the Alogara.