1st September - The last two days of the walk were rather low key after the drama of the White Mountains. I left Kallerghi at 0800 after a proper Austrian mountain breakfast served up by my new Bulgarian friend Daniel. It is about an hour down the dirt road to the Omalos plateau and half way down I realised I had left my beloved katsouna (shepherd's crook) at the hut. I couldn't bear the prospect of going all the way back up so I rang Joseph to say that I would collect it the following week. I have learnt that it is now forbidden to cut sticks from the wood of the rare ambelitsia tree so mine is now a museum piece (with the distinction of having walked 450 kms across Crete).
Distance: 28.4 km
Time: 8 hrs. 20 mins.
Mov av 4.2 km/hr
Height: 405m.

Its 1000 years history comes to life for the visitor, who has the chance to admire its monuments, and old houses, perfectly preserved through the centuries. In the village square , you can sit and enjoy your coffee in the traditional coffee shop, while children can play in the playground next to the school. You can also visit the church of Agios Ioannis in the same square. There are quite few rooms for rent in the village and tavernas serving traditional Cretan dishes.

Agia Pelagia lies 20km west of Iraklion. The bay of Agia Pelagia is ideal for combining sea sports with relaxation. The visitor will find well trained instructors that offer lessons for sea sports such as water-ski, wind surf, canoe. Agia Pelagia offers unique high standard hotel facilities as well as many small hotels and pensions.

Prinos refuge at Prinos on Psiloritis mountain (Ida), is at 1100 metres. It can sleep 25 people, it has cooking facilities, two wood burning stoves for heating and a rainwater tank. Access is through the village of Ano Assites in Malevizi around 22km from Iraklion. From there a two kilometres of dirt road leads to a place called Melisses and then a one-and-a-half hour walk along a footpath signed with red marks, to the refuge.
Prinos hut was built in 1962 and was renovated around 1992. It is run by the mountaineering club of Heraklion. The view from Prinos to the north and east is great.

It is located north of Mires close to a small gorge, with springs and covered with trees. There are many churches in the village the most important one being the church of Agios Nikolaos, a domed church dated to the 13th century. The walls of the temple are hand painted with biblical scenes and pictures of saints