Agia Varvára (GR: Αγία Βαρβάρα) is a town built along the road between the Messara plain and the Malevizi region at the highest point (580 m).
The town enjoys a unique location with a splendid view into the Malevizi region, and a cool climate, particularly pleasant during the hot summer months. It produces first-rate fruit and vegetables.
Because of its strategic location on the main north-south axis, the town was often exposed to fierce battles. A famous warrior, Mathiou Kapitakis or Mathioudakis was born here: he fought side to side with Karaiskakis and was killed at Faliro. His comrade-in-arms, Logios, was the hero of Aghios Thomas.
As you reach the village, on the north side there is a rock with a chapel dedicated to Profitis Ilias. On this rock -which used to be twice as large but part of it fell off at the beginning of the 19th century- there used to be an ancient temple.
Nowadays, the visitor can find every kind of commodity and facility on hand at the modern town of Aghia Varvara. In summer a special 'tsikoudia' feast, and in early spring a carnival feast are organized by the Cultural Association of the town.
At the centre of the town, there are two churches - one old and one new - both dedicated to the patron saint, Aghia Varvara. Three Byzantine churches are also well worth a visit: Profitis Ilias, Aghios Giorgos and Aghios Ioannis, and of course the old monastery of Aghia Pelagia by the cemetery.

Tráfoulas is a secluded beach, nested in a cove open to the south, at the small promontory of the same name, located between Lendas and Trypiti. You can reach Trafoulas only by boat or on foot via a small canyon. The starting point is around 700m away, to the north, just above the small harbour of Loutras, around 5km east from Lendas, where there is a place for parking. You then follow the hiking path, descending for a while to meet the canyon that leads directly to the beach. The walk takes around 20 minutes and its very nice as there are plenty of oleander and the rocky walls are very spectacular continuing until the sea.

Megali Vrissi (GR: Μεγάλη Βρύση) lies 32km south of Heraklion, at 620 m above sea level.
In the Barozzi document of 1577, it is mentioned as forming part of the province of Monofatsi and, in the Archives of Megalo Kastro (Heraklion), it is quoted in 1583 as having 71 inhabitants; there is also a reference to the village in the Basilicata document of 1630. The Turkish census records it with 47 families in 1671, and in the Egyptian one in 1834, it figures with 27 families. In the censi of 1881 and 1900 it is mentioned as a municipality in its own right with, respectively, 240 inhabitants and 307 inhabitants.
As of 1928, it becomes a commune and today it counts over 900 inhabitants. Saint Constantine is the patron saint of the village.
The churches of Aghia Anna and of the Panagia Almiri are worth visiting.
The Aeolian Park, one of the islands pioneering projects, has been installed in Megali Vrisi and produces electricity of 5MW.

Picture(s):
• Panoramic
• Aeolian Park
• Agios Ioannis church
• Panagia Armiri

Martsalo (GR: Μάρτσαλο, Mártsalo) is located on the mass of the Asterousia Mountains between Kefali (Cape Lithino) and Agiofarago. It is an impressive gorge about two kilometers long, which belongs to the hermitages of the Holy Monastery of Odigitria. Inside the gorge there is rich vegetation as well as a small palm forest in the middle of its route. The impressive cliffs are home to a large number of caves (similar to eagles' nests) inhabited by many of the area's ascetics. Gorge Martsalo is particularly steep and rough and ends at the Libyan Sea, where there is a small protected cove with a sandy- pebbly beach.

Agiofaraggo (GR: Αγιοφάραγγο the gorge of Saints) is a small gorge at the southern shores of Heraklion close to the village and the beach of Kaloi Limenes and 6 kilometers south of the Monastery of Odigitria.

Priniás (GR: Πρινιάς) is a small village located 35km southwest of Iraklion town and 4km from Agia Varvara, at a height of 610 m above sea level. The village of Prinias lies on the border of three regions: Malevizi, Kenouriou and Monofatsi, and is recorded as forming part of all three regions in the censi.

Tripití (or Trypití GR: Τρυπητή) is a 400m long beach on the southern Asterousia coastline. It is located 57km from Heraklion (west gate, Giofyros) via Agioi Deka - Vagionia - Vassiliki - Trypiti road. The last 10km, from Vassiliki to Trypiti, is a dirt but in fairly good condition road. The road passes over the gorge of Agios Savvas, with spectacular rocky walls, then through a forest of olive and carob trees and finally via the gorge of Trypiti through a very narrow passage reaches the beach. This is a very interesting route with breathtaking views and fantastic scenery.

Prinos refuge at Prinos on Psiloritis mountain (Ida), is at 1100 metres. It can sleep 25 people, it has cooking facilities, two wood burning stoves for heating and a rainwater tank. Access is through the village of Ano Assites in Malevizi around 22km from Iraklion. From there a two kilometres of dirt road leads to a place called Melisses and then a one-and-a-half hour walk along a footpath signed with red marks, to the refuge.
Prinos hut was built in 1962 and was renovated around 1992. It is run by the mountaineering club of Heraklion. The view from Prinos to the north and east is great.

15th June- The path up to the summit of Psiloritis is well-known and well-marked and does not need any further description from me. Fortunately for me, my pack was lighter by about 4 kg as I had handed over my camping equipment and extra food supplies to T who was going to catch the ferry back from Chania two days later and who could drop my gear at the flat en route.
Distance:20.1 km
Time: 8 hrs.
Mov av 3.2 km/hr
Height overnight: 427m.
Max. height:2,454 m

The village of Apodoulou is located 55 km from Rethimno at an altitude of 450m. Remains of an extensive centre of the Old Palace period (1950-1700 B.C.) have been uncovered.at the site called Gournes, near the village of Apodoulou, at the west foot of Psiloreitis. The site dominates the Amari valley and controls the main route to the Messara plain. Excavations have brought to light three building complexes while tholos tombs of the Postpalatial period (1380-1200 B.C.) have also been located in the adjacent area.
The first excavations on the site were carried out by S. Marinatos in the 1930's. During World War II it was excavated by the German Archaeological Institute, under the direction of E. Kirsten. Since 1985, systematic excavations have been carried out by the Greek Ministry of Culture in collaboration with the University of Naples.

The most important monuments on the site are:
Building A. It lies on the east side of the hill, to the south of the massive retaining wall. It had two storeys, as is indicated by the two preserved steps of a staircase. Decades of pithoi and other vases found on the ground floor suggest that it was used for storage. The house was destroyed by fire which followed an earthquake.

Building B, located to the north of the retaining wall. It is a complex of rooms which originally communicated with Building A.

Building C. It lies to the east of house A and belongs to a later phase of the settlement.

Tholos tomb at Sopatakia. Tholos tomb with dromos, lying to the east of the road that leads from Apodoulou to Nithavris. The dromos is 7 m. long and the chamber has a diameter of 3.10 m. Three larnakes were found inside the burial chamber. Dated to 1380-1200 B.C.

Source: The Hellenic Ministry of Culture

The plateau is located in the center of the Ida mountain range at an altitude of 1400 m. It can be accessed from various sides but the only asphalt road is from the town of Anogeia. It has a roughly triangular shape and is almost flat. Visitors can enjoy the wild landscape, take a walk to the entrance of Idaion cave or to the freedom fighter sculpture, made with boulders from the mountain. An other interesting attraction is the various Mitata scattered all over the area.
Those are circular domed buildings made with stones and used by shepherds for accommodation and storage of cheese.
There is also a tavern with traditional food.
The area of Nida, in earlier times, before the systematic farming and logging damage the flora of Psiloritis, was covered by forests in which mythological and traditional tales put different events. Here Dimitra fell in love with the mortal Iasion.
http://www.anogialand.gr

A seaside town of the municipality of Agios Vassilios. It is a well organized tourist resort with comfortable hotels, apartments, camping sites, tourist agencies, car-renting offices, restaurants, tavernas and other recreation centres, as well as all the facilities required by tourists and locals alike. There is also a port and port - custom authorities.

At 1538m above sea level, 20 km. south of the traditional town of Anogia , on the plateau of Nida, of Mountain Psiloritis, lies this sacred cave, where according to mythology, Rhea, Zeus' mother, hid the new born Zeus in this cave in order to protect him from his father Kronos (Saturn), who was in the habit of swallowing his children because he feared they might deprive him of his power. Hidden in that cave Zeus grew up being fed with the milk of the goat Amalthia, while the 'Kourites" covered the child's crying through banging their copper shields.

Located at the top (1750m) of Skinakas mountain of Idi (Ida) mounatin range, 60km from Heraklion. There are two telescopes and modern equipment and facilities both for research and educational activities in astronomy. It is a department of the University of Crete. Skinakas observatory offers a number of open days each year.
This gives the opportunity to visitors to be introduced to the operation of the observatory, to get informed about the latest achievements in Astrophysics and to observe through the telescope.
Open days for the year 2012:
August 26
September 23

During the open days the Observatory facilities can be visited from 17:00 to 23:00. Due to low temperatures at the Skinakas altitude, warm clothes are highly recommended. The visitors will have the opportunity to be guided through the Observatory's infrastructure and follow a related presentation. The road to Skinakas Observatory is very narrow. Accident may occur and the space is limited on the top. For the reasons above, buses are not allowed (advised) to visit the Observatory during open days.
Website : http://skinakas.physics.uoc.gr/

Agios Thomás (GR: Αγιος Θωμάς) lies at 530 m above sea level. It is 30 km away from Heraklion and has a panoramic view over the whole area to the SE of Aghia Varvara.
Agios Thomas is a very old village and the first reference we have of it, is in a document of 1371, where it is quoted as a feudal property of Petrus de Medio, and again in a document dated 1380. Later, it figures in all the Venetian censi of the 16th and 17th centuries. In 1881, and in 1900, it figures as part of the Megali Vrisi municipality, with 344 inhabitants. From 1920, it figures in all the censi as a community with a continuously growing number of inhabitants. Nowadays there are over 800 inhabitants.

Ano Asites (GR: Ανω Ασίτες) lies 24km from Iraklion and 6km from Agios Myron at 480m a.s.l with 423 inhabitants.
A big part of the surrounding area is covered by forest on the eastern side of the mountain Psiloritis.
Near the village there is the Byzantine chapel of Agios Antonios located in the ravine with the same name a place of exceptional natural beauty. From here passes the European Hiking Path (E4) which leads to the shelter "Prinos" ( of the Mountaineering Club of Iraklion - altitude 1100 m a.s.l.) located in a holly (=prinos) forest.

The monastery of Aghios Georgios the Gorgolainis (GR: Αγιος Γεώργιος Γοργολαΐνι) is located on an altitude of 400 m close to the Kato Asites village. It survived through several revolutions and wars during the Ottoman occupation.

Kato Asites (GR: Κάτω Ασίτες lies 23km from Iraklion and 5km from Agios Myron at 450m a.s.l with 1113 inhabitants. Beautiful town with traditional architecture especially the quarters "Notiko", "Prinos" and "Kastella" close to the monastery of Gorgolaini.
Other interesting sights are:
The thermae of the king of Prinias, The uninhabited settlement of Nisi with traditional houses, the caves "Lesta spilios" at Marias aloni, "Astirakou spilios", "Sarakina" and "Katsivli spilios" at Lyssogremia and "Melissa", The chapels of "Panagia" aged 800 years, "Agios Antonios" aged 1000 years, "Agios Georgios" and "Agia Paraskevi".
The patron Saint is "Agia Paraskevi" celebrated on the 26^th July .

Picture(s):
• Alleyway
• Nissi

Doúli (GR: Δούλι) is a village in Kenouriou county, located 38 km from Iraklion at an altitude of 440 m above sea level.
The earliest reference to it, is to be found in the Duke's Archives of 1372, where it is mentioned as the feudal property of Nic. Venerio. The name figures in all the Venetian censi of the 16th and 17th centuries, as well as in the Turkish (1671) and Egyptian (1834) censi. In 1881, Douli forms part of the municipality of Megali Vrisi with about 170 inhabitants, and again in 1900 with only 21 inhabitants.
As of 1920, Douli is a commune in its own right, and today Douli has about 240 residents. The patron saint of the village is Aghios Panteleimonas and the feast of the Saint is celebrated on July 27^th.A visit to the old church of Aghios Nikolaos is also a must. For those interested in paleontology, there are fossils to be found at the location 'Pirgos'.

This is my log of the E4 long distance walk along the spine of Crete from East to West - it is intended to be a useful resource for others who are contemplating a similar walk along the E4 in Crete; it is not intended in any way to be a complete route guide.