9th June- I rested for a day in the Kalliopi hotel, tended to my feet as best I could and tried to “carb-load” as instructed by my tri-athlete daughter...I made the decision to take as direct a route as I could towards Profitis Ilias in order to make my rendez-vous with Triantafyllos at Rouvas the following evening. This meant leaving the official E4 and bypassing Archanes and Ghiouktas and all the interesting historical stuff.
Distance: 38.5 km
Time: 11.5 hrs.
Mov av 5 km/hr
Height overnight: 175m.

Bizariano (GR: Μπιτζαριανό) is a traditional small village of about 24 inhabitants in the area of Kasteli Pediada, 320 m above sea level and about 3 km to the north of Kasteli on the road to Hersonissos.
A pretty village with stone houses, graphic lanes and courtyards covered in flowers.
It is first mentioned in 1881, as Bizariano, Municipality of Kasteli, with 55 Christian inhabitants. In 1951, it changes its name to Pigi. Its first name is that of a family, Bizariano. Close to the village, in a beautiful spot full of lush vegetation, evergreen plane trees and gushing water, stands the ancient church of Agios Pandeleimonas, with its three naves.
Two rows of arches supported by columns without capitals separate the naves. Another column is made exclusively of capitals, apparently brought in from other churches or temples. Practically all the middle outside wall is decorated with inscriptions, Byzantine reliefs and crosses.

Agios Panteleimon (External)
Agios Panteleimon (External)
Agios Panteleimon (interior)

The artistic highlight of the church of Saint Panteleimon are its fresco scenes painted on the walls which are among the oldest in Crete, although very few frescoes remain. In the lower section of the arch, there is the representation of the three Hierarchs, shown on full length, with vertical inscriptions on it. On the two side walls there are the representations of Saints in a colossal size. These scenes were designed to be a source of biblical education to the faithful, who would have been illiterate at that time.

330 m above sea level, just out of Kasteli (1.5 km) to the east, lies the village of Archangelos (GR: Αρχάγγελος) with 433 residents.
It was founded in 961 by the military forces of Nikiphoros Phocas and was originally named ‘Varvaro’, and was still known by that name in 1583, where the Chandax Register puts it down as a village of the Pediada district with 37 inhabitants.
Its name was changed only recently, in 1961, to Archangelos, and the main village church in the square is dedicated to the Archangel Michael. There is another smaller and older church, that of the Panaghia, with Byzantine wall paintings. Remains of ancient mills can still be seen.
In a location known as Trochalos, archaeological finds have brought to light a series of Minoan tools dating back to the first and second Late Minoan periods.
As in every Cretan village, raki and ‘mezedes’ are always available at the kapheneions.
The feast of Michail Archangelos on November 8th is celebrated with much feasting in the village.

It was a familiar performance trying to find the right path out of Selakano. T's map v T's GPS (didn't show the start) v LW's words. Together they made no real sense, because the map was saying that the footpath ran due west out of Selakano while LW’s suggested route was taking me north. In the end good old red paint splashes got me going westwards along a concrete path (starting beside a concrete structure) not far north of the junction between the bunkhouse square and Stella’s taverna. You have to follow your nose here as the paths stop and start a bit, but the GPS did clutch in quite quickly and, as ever, was reliable.
Distance:22km
Time: 9 hrs.
Mov av 3.4 km/hr
Height overnight: 824m.(max 2,148m.)

Author and journalist(1862-1920). He was born in the village Ano Viannos in 1862. In his childhood he moved with his family in Piraeus. Quite soon though, only 3 years later, they got back at their special homeland and there, he finished the elementary school. Though he'd started attending high school in Iraklion, he finished it in Varvakeio School, in Athens.
His first novel was published in the newspaper 'Estia', in 1884. He was enrolled in the Philosophy School, but he never graduated.
In 1885 he got back in Crete, where he took a job as a teacher in Modi, Kydonias. His revolutionary character motivated him into writing patriotic articles in the local paper, an act that infuriated the Turkish occupants to such an extent that he had to flee in Athens, only this time he stayed permanently.
In Athens he worked for several newspapers like 'Estia', 'Asty' and 'Embros'. For more than 20 years he kept writing chronicles, which helped him win respect among the intellectuals. He used to use the pseudonym 'Diavatis' (Passer-by).
During his long literary career he wrote: 'Gramvoussa, i epanastasis en Kriti' (Gramvoussa, the revolution in Crete), 'I olokaftossis tou Arkadiou' (The Holocaust of Arkadi), 'Otan imoun daskalos' (When I was a teacher), 'Proti Agapi' (First Love), 'Eno diavaina' (When I was passing by), 'O Patouchas', 'Zampeliou Kai Kritovoulidou, Istoria Kritikon Epanastaseon' (Zampeliou and Kritovoulidou, Cretan Revolutions History), 'Imere kindynon kai fovou' (Days in danger and terror). Kondylakis’ entire work is collected in his 'Apanta' (Collected works).Ioannis Kondylakis died in Irakleion, in 1920.

Historical place with outstanding natural beauty, unspoiled villages and great beaches. The town of Ano Viannos is built amphitheatrically on the southern slopes of Dikti mountain at 560 m. above sea in a distance of 65km from Iraklion and 40km from Ierapetra. It preserves the traditional character with the narrow paved streets, the stone built houses - especially the "Plaka' quarter - the old kefeneios with tables under the plane trees and old churches such as Agios Georgios and Agia Pelagia with wall paintings dating back to the 14th century. There are a few accommodation facilities, banks, medical center, taverns, gas stations, shops etc. Ano Viannos is the seat of the municipality of Viannos.

Evangelismos (GR: Ευαγγελισμός) at 360 m above sea level, with 365 inhabitants, lies to the SW of Kasteli, distant only 5 km from the county town and about 35 km from Heraklion.
In earlier years, the village was called Mouktari or Mouchtari and its name figures in a 1381 contract for the buying and selling of grain.
The Byzantine church of the Panagia is worth a visit. On August 6th the village celebrates the feast of the Metamorphosis.
Evangelismos is the seat of the newly (2010) created municipality, according to the National "Kallikratis Project", by uniting the former municipalities of Kastelli, Thrapsano and Akalochori. The name of the new municipality is "Minoa Pediada"

The famous tourist resort with all types of accommodations. Great beaches and a lively party atmosphere particularly in August. Becomes pretty quiet and peaceful during the rest of the season and there is a nice and picturesque part of the old village that preserves the traditional character. Malia has also a significant agricultural production and is famous for its bananas, potatoes and bottled water.

To the east of Smari, at 400 m above sea level, with 99 inhabitants, Lagou (GR: Λαγού) is first mentioned in the Turkish census of 1671 with 4 haratsia (head tax).
The journey to the village is charming getting you through areas of impressive wild landscape, and the typical old stone houses of Lagou, through the combined efforts of the members of the cultural centre, are being restored to their original traditional form so as to get the well deserved honour of being considered a protected traditional settlement.

Smari has a very long history and was inhabited, according to reliable sources, from the proto-Minoan period onwards. The archeological relics in the Akropolis of the hill called Profitis Elias, excavated under the direction of the Archeologist D. Hatzi Vallianou, indicate a continuous human presence from the Middle-Minoan period to about 630 B.C.

Apostoloi (GR: Αποστόλοι) is a village in the area of Kasteli, 360 m above sea level. It has about 490 inhabitants, and is located on the 32 km of the road leading to Kasteli in the NW part of Apostolianos Kampos, among vineyards and olive groves.
Until recently tannery was a main activity among the villagers.
The earliest reference to the name is to be found in a contract drawn in 1279, where Sancti Apostoli et Sophoro were lands belonging to the Venetian lord Leonardus Gradonicus, who gave them and leased them to Petro Quinino. There is another mention of the name in a document dated to 1378.
It is also quoted by Fr. Barozzi in 1577 as forming part of the Pediada district.
The name of the village finds its origins in the name of an old church dedicated to the Saint Apostles. The present church was built on the same site in the 19th century, in 1876. The church of Agios Giorgos is Byzantine and has wall paintings.
According to village tradition, on the night of Easter in 1841, the Turks caught the Cretan leader of the revolution for the Eastern part of the island, Giorgos Vassilakis, or Vassilakogiorgi and hanged him from a fig tree.The village kapheneions serve particularly good raki and on June 29th there is a great feast in the honour of the Saint Apostles, Peter and Paul.

It is a small village with few residents, loacated 4 km to the west of the village Christos at an altitude of 600 m. The residents of Metaxohori (GR: Μεταξοχώρι, or Parsás - GR: Παρσάς) have immigrated to the plains of Ierapetra, in Stomio, Ammoudares and Xerokampos and work in the glasshouses. The village has been renamed in 1955 from Parsas to Metaxohori to honor the Ecumenical Patriarch Meletios Metaxakis who was born here.

At a mountainous, precipitous site, in the west mountain slopes of Dikti, at an altitude of 550 m above sea level and at 2 km from the village of Malles, is built the village Christos (GR: Χριστός – Christ). Christos is a beautiful, verdurous village, with many running waters, traditional, unchanged by time, with narrow sloping cobbled alleys.

The Palace of Malia, which covered an area of 7,500 sq.m. , was the third- largest of the Minoan Palaces and is considered the most "provincial" from the architectural point of view. The first Palace was built in 1900 BC and destroyed in 1700 BC when a new Palace was built. Following the fate of the other palaces in Crete it was also destroyed in 1450 BC. and the present ruins are mainly those of the new palace.

The village of Smári (GR: Σμάρι) is a traditional Cretan village, only 10 km away from Kasteli and has 375 inhabitants.
In it you will find beautiful old stone houses that have been restored, picturesque little alleys, ruins of older buildings and pottery workshops where you can purchase copies of Byzantine and Minoan ceramics.
There are also some interesting churches with wonderful frescoes like the one dedicated to Sotir Christos, the Koimisi tis Panagias and Agios Giorgos.
The earliest reference to the village of Smari dates back to 1375.
There is a lively Cretan feast on July 20th in honour of Profitis Ilias, with much rejoicing, singing and dancing.

One of the largest villages of Crete, in the north of the valley of the river Sarantapichos. It is 28 km away from Ierapetra and 40 km away from Aghios Nikolaos, in a verdurous slope within immense olive groves, with an unlimited view to the valley of Myrtos, the Libyan Sea and the mountain peaks that surround it.

A modern exhibition and congressional centre offering 8000 square meters of total space, 1500 of them being indoors. Among many events that take place in this centre is the Pancretan Agricultural and Commercial Exhibition of Arkalochori held every two years at the end of August. The exhibition attracts a large number of enterprises, manufacturers and services participating and is being visited by over 30,000 visitors from all over Crete. It is considered to contribute essentially in the rapid commercial and cultural development of the wider area.
Photo

The Municipal Open Theatre
Located in the area of the exhibition centre the theatre is of semicircular shape with a capacity of approximately 1000 seats. The facility offers also a canteen, toilets, dressing-rooms for the actors, store room of scene and backstage.The cultural events that the Municipality organises every summer, attract visitors not only from the wider area but also from Iraklion city.
Photo Photo

At a height of 320 m above sea-level, Kalo Chorio (GR: Καλό Χωριό) λιεσ 25.7 kms. from Heraklion, to the right at the cross-roads at km 16.7 on the National Road to Agios Nikolaos and on the road to Gouves- Koxare- Kalo Chorio.
The present name does not figure in old Venetian documents, though there is a reference in the 1367 Duke’s archives of Chandax to a Kalo Horio, without however naming the district. The villagers maintain that the village was called Stravorina in the old days, and indeed there is a reference by Barozzi in 1577 to a village Stravorina in the district of Pediados. In the 1583 Register, the village Stravorina is mentioned as having 76 inhabitants and in the Turkish census of 1671 Istavrine is quoted as having 21 "charatsa" (A Turkish word referring to a tax paid by the head of each family; hence 21 families). However, Chourmouzis Vizantios in 1842 mentions Kalo Chorio, the present name was therefore given in the decade 1830-1840. The village counted 298 inhabitants in 1981 which is also the current population.
The Maza hill-top, south-east of the village, is 457 metres high. According to archaeologists (among them the famous N. Platon) and on the basis of recent finds, the name Maza comes from pre-Hellenic years and means Mother Earth. The pile of stones on the hill was, according to N.Platon, a town from the 10th to the 8th c. BC. The highest part was undoubtedly used as a shrine in Middle-Minoan years, and clay figurines and offerings were found there. The shrine lay quite close to the town. The shrine stopped being used in Proto-Geometric years.
Northeast of the village, by the country road that leads from Kasteli to Hersonissos, traces of ancient installations have also been found along with remnants of water tanks by a source that is still in use today. These water tanks, probably belonged to Hersonissos aqueduct, parts of which are still visible today in Aposelemi valley.
There is as well an interesting gorge close to Kalo Chorio, in the valley of Aposselemis river, worth seeing for nature lovers.

At the side of the gorge of Selinari, at the 42 km. of the national road Iraklion - Agios Nikolaos is the small old chapel and the newly founded monastery of Agios Georgios Selinaris. In the monastery there is also a home for the aged founded in 1963. The small chapel was probably founded early in the 16th century AD, and ever since it is a place of worshiping. The people passing through the chapel stop to light a candle to the saint. The chapel is considered miraculous, there are various legends concerning miracles related either with healing of sick people or with divine punishment of people that did not pay the respect due to the saint.

18 holes in a desert course design. Each hole individually sculptured, seamlessly blending into the existing landscape...The new Bob Hunt masterpiece (head of design at the PGA Golf Management Ltd of Great Britain), is best described as a desert golf course hewn out of rolling landscape little more than half an hour from the international airport of Heraklion. It boasts a series of memorable holes that will test every aspect of a golfer's repertoire and offers stunning views over mountainous landscape that has hardly changed since the Minoan era back in 2600 to 1100 BC.