Prinos refuge at Prinos on Psiloritis mountain (Ida), is at 1100 metres. It can sleep 25 people, it has cooking facilities, two wood burning stoves for heating and a rainwater tank. Access is through the village of Ano Assites in Malevizi around 22km from Iraklion. From there a two kilometres of dirt road leads to a place called Melisses and then a one-and-a-half hour walk along a footpath signed with red marks, to the refuge.
Prinos hut was built in 1962 and was renovated around 1992. It is run by the mountaineering club of Heraklion. The view from Prinos to the north and east is great.

10th June- I packed up the tent early after a noisy night of competing dogs and was on the road by 0615. After 3 or 4 kilometres on a mix of dirt roads and tarmac roads, I managed to find the concrete road which is the official E4 (marked with paint on a concrete watertank) up from Pirgos and a couple of hours later I was in Venerato having a frappe in the café by the turn to Kerasia..
Distance:35.8km
Time: 13.75 hrs.
Mov av 3.9 km/hr
Height overnight: 945m.
Max. height: 1600m

A Luxurious, two-storey house, built of large ashlar. The walls were strengthened by timber-frames and covered with a thick layer of plaster and marble slabs. The building has a paved courtyard, a shrine, storerooms for agricultural products, a staircase, and rooms with benches. It has been interpreted as a High Priest's house, due to the numerous ceremonial vessels it contained.
The house was probably built in the 16th century. C. (MM III period) and, after its destruction by fire in the 15th century BC (LM IB period), was finally abandoned.
The "Minoan Megaron" at Nirou was excavated in 1918 by St. Xanthoudides. In 1960, under the supervision of the Ephor of Antiquities N. Platon, the site was fenced and the building restored. The monument is consolidated and cleared at intervals by the 23rd Ephorate.

Visiting Hours:
Daily: 8:30-15:00, Monday: closed
Entrance Fee:Free Admission

Kokkíni Cháni (Kokkíni Háni - GR: Κοκκίνη Χάνι) is a beach resort located 14km east of the city of Heraklion, on the old national road from Heraklion to Agios Nikolaos.
The beach from Vatheianos Kambos, to the west, to Gournes, to the east, is protected by small piers that in some places form small lagoons. It has fine sand and it is clean and well cared, with umbrellas and sun chairs, lifeguards and sea sports.
The central street is lined with taverns, restaurants, bars, shops etc while the seaside street is less busy and ideal for walking.

The plateau is located in the center of the Ida mountain range at an altitude of 1400 m. It can be accessed from various sides but the only asphalt road is from the town of Anogeia. It has a roughly triangular shape and is almost flat. Visitors can enjoy the wild landscape, take a walk to the entrance of Idaion cave or to the freedom fighter sculpture, made with boulders from the mountain. An other interesting attraction is the various Mitata scattered all over the area.
Those are circular domed buildings made with stones and used by shepherds for accommodation and storage of cheese.
There is also a tavern with traditional food.
The area of Nida, in earlier times, before the systematic farming and logging damage the flora of Psiloritis, was covered by forests in which mythological and traditional tales put different events. Here Dimitra fell in love with the mortal Iasion.
http://www.anogialand.gr

The Minoan villa at Vathypetro was most likely the residence of a local ruler. Its architecture is comparable to that of a "Little Palace": it has a central and west court, a small tripartite shrine, a three-columned portico, storerooms and workshops. It seems that the construction of the building was never completed. Interesting elements of its architecture are the installations of a wine-press in the south wing and an oil-press in the courtyard.

At 1538m above sea level, 20 km. south of the traditional town of Anogia , on the plateau of Nida, of Mountain Psiloritis, lies this sacred cave, where according to mythology, Rhea, Zeus' mother, hid the new born Zeus in this cave in order to protect him from his father Kronos (Saturn), who was in the habit of swallowing his children because he feared they might deprive him of his power. Hidden in that cave Zeus grew up being fed with the milk of the goat Amalthia, while the 'Kourites" covered the child's crying through banging their copper shields.

15th June- The path up to the summit of Psiloritis is well-known and well-marked and does not need any further description from me. Fortunately for me, my pack was lighter by about 4 kg as I had handed over my camping equipment and extra food supplies to T who was going to catch the ferry back from Chania two days later and who could drop my gear at the flat en route.
Distance:20.1 km
Time: 8 hrs.
Mov av 3.2 km/hr
Height overnight: 427m.
Max. height:2,454 m

Priniás (GR: Πρινιάς) is a small village located 35km southwest of Iraklion town and 4km from Agia Varvara, at a height of 610 m above sea level. The village of Prinias lies on the border of three regions: Malevizi, Kenouriou and Monofatsi, and is recorded as forming part of all three regions in the censi.

The Nikos Kazantzakis Museum is dedicated to the great Greek writer, poet and philosopher Nikos Kazantzakis. It was founded in 1983 and it is located at the village Myrtia in Iraklion, next to his father's house.
The museum contains some of his personal belongings (pipes, glasses, pens, etc.) and a rich collection of his manuscripts and letters, first Greek editions of his books, documents from theatrical productions of his works, copies of TV series and movies based on his novels, portraits of Nikos Kazantzakis, copies of press releases and articles on his life and work.

11th, 12th and 13th June- We had made camp in the yard beside the Aghios Ioannis chapel at Rouvas but, the following morning, it was quite clear that I wasn’t going to go any further on foot until the shin splint had settled down a bit. Minor surgery on the blisters exposed the full extent of those problems and I hung them out to dry in the sun while Triantafyllos went off looking for paths to put on his maps. I think I was lucky not to get infected blisters but Betadine is a great resource which I used extensively.

14th June- The walk up from Rouvas is quite straightforward; once you have walked back down the stream from the Rouvas picnic area and turned right (north) up the dry river bed for two hundred yards, you scramble up a short, easy rock section (well sign posted) before the path continues up through open oak woodland (the Rouvas Forest) heading first for the Duo Prinoi chapel, which has a water tap, and then later up and over a ridge, beyond which a small dry water course leads up a steep sided valley to the flat lands of the Nidha plateau.
Distance:12 km
Time: 4.75 hrs.
Mov av 3.7 km/hr
Height overnight: 1,360m.

The CretAquarium - Thalassocosmos (GR: Θαλασσόκοσμος) was officially opened in December 2005. It provides its visitors with a special experience, a trip to the underwater world of the Mediterranean Sea and its creatures. It is a unique park whose focus is on science, education, culture and recreation and whose goal is to promote, share and spread knowledge concerning the marine environment.

A modern competitive organisation, IMBBC (part of the Hellenic Centre for Marine Research - www.hcmr.gr) is widely recognized as one of the leading institutes in the Mediterranean. Its installations are located at Gournes, near Heraklion, Crete, where its laboratories, administration, library and conference facilities cover 1.500 m2. It has a wide range of state-of-the-art facilities needed to carry out its basic and applied research.

Panormo is a small coastal village with ~400 inhabitants, located 25km east of Rethymnon in a small distance from the national road.
The village has developed to a tourist resort providing quite a few tourist facilities such as hotels, apartments, lovely taverns and bars.
There is also a small fishing harbour that serves mostly the locals.
It is an nice place for swimming as its beaches - with umbrellas , sun beds etc - are with fine sand and clear water.
Early-Christian basilica in Panormo
In 1948 the archaeological axe brought to light the largest early-Christian basilica of Crete southwest of the village of Panormo. The basilica of Aghia Sofia had a wooden roof and dates back to the 5th century.

About 25km from Panormo to the mainland is the archaeological site of Eleftherna.

This is my log of the E4 long distance walk along the spine of Crete from East to West - it is intended to be a useful resource for others who are contemplating a similar walk along the E4 in Crete; it is not intended in any way to be a complete route guide.

Agios Thomás (GR: Αγιος Θωμάς) lies at 530 m above sea level. It is 30 km away from Heraklion and has a panoramic view over the whole area to the SE of Aghia Varvara.
Agios Thomas is a very old village and the first reference we have of it, is in a document of 1371, where it is quoted as a feudal property of Petrus de Medio, and again in a document dated 1380. Later, it figures in all the Venetian censi of the 16th and 17th centuries. In 1881, and in 1900, it figures as part of the Megali Vrisi municipality, with 344 inhabitants. From 1920, it figures in all the censi as a community with a continuously growing number of inhabitants. Nowadays there are over 800 inhabitants.

The Musical Workshop "Labyrinth" organizes seminars, concerts and various creative activities around modal traditional musics of the world. Labyrinth Musical Workshop was founded in 1982 by Ross Daly, with the goal of initiating young people, primarily, into a creative approach to traditional musical idioms from various parts of the world.

Margarites (GR: Μαργαρίτες) with 300 inhabitants, is located 27 kilometers from Rethymnon at 300 m above sea level near the amcient town of Eleftherna. Margarites, is a village with Venetian roots, mentioned by sixteenth-century travellers. In the nineteenth century, Margarites was a flourishing town, whose centuries-old ceramic tradition began at least as early as the Ottoman period. Margarites is undoubtedly the most important pottery centre in western Crete.

Doúli (GR: Δούλι) is a village in Kenouriou county, located 38 km from Iraklion at an altitude of 440 m above sea level.
The earliest reference to it, is to be found in the Duke's Archives of 1372, where it is mentioned as the feudal property of Nic. Venerio. The name figures in all the Venetian censi of the 16th and 17th centuries, as well as in the Turkish (1671) and Egyptian (1834) censi. In 1881, Douli forms part of the municipality of Megali Vrisi with about 170 inhabitants, and again in 1900 with only 21 inhabitants.
As of 1920, Douli is a commune in its own right, and today Douli has about 240 residents. The patron saint of the village is Aghios Panteleimonas and the feast of the Saint is celebrated on July 27^th.A visit to the old church of Aghios Nikolaos is also a must. For those interested in paleontology, there are fossils to be found at the location 'Pirgos'.